chiropractic treatment

Posts Tagged ‘chiropractor’

If you’re over forty years old you know that as we age our body feels and acts differently than it used to when we were younger. It just doesn’t seem right that our body seems to become less “cooperative,” while our mind appears to improve and become more “inventive.” We’re stiff when we get out of bed; certain activities during the day make us sore at night; and, if we’re not mindful, even a motion as simple as turning too hastily or bending over to pick up a dropped pencil, can send our back or some other muscle group into spasm. Fortunately, there is help for us, “boomers,” that is not only beneficial in slowing down the aging process of the body, but can aid us in avoiding some of those problems completely.

For an example, arthritis. Most of us would agree that, with the exception of pharmaceuticals, allopathic medicine fails to attend to this age-related challenge. What is the basis for such a limited approach? It is because most medical doctors focus only on the symptoms of arthritis. Chiropractic care, on the other hand, not only is beneficial in relieving the pain of arthritis, without drugs and their side effects, but it looks for the origin of the condition and eliminates it.  Chiropractors, like your Chiropractor in Santa Clara, have been helping individuals suffering from pain caused by arthritis, and other age-related challenges, for over a hundred years.

Repetitive stresses, years of poor gait and incorrect posture, and lack of beneficial movement produce wear of various joints over time and cause the arthritic changes the body experiences as you get older. Chiropractic adjustments restore motion back into your joints and decrease any vertebral misalignments that may be causing irritation and restriction. In addition to causing arthritic changes in the spine and increasing pain, did you know that misaligned vertebra can also reduce your resistance and immunity? It’s an irrefutable fact, and this could be one of the reasons why it may seem that as you get older you experience more health problems and that it frequently takes longer for you to feel better again. Studies have shown that older individuals who are under chiropractic care stay healthier. To put it another way, as you get older, chiropractic adjustments are good for what ails you!

When it comes to the health of the musculoskeletal system, chiropractors are highly proficient whether it’s the small, growing frame of an infant or the full-grown body of an aging adult.  Your chiropractor is experienced in working with the aging process  of the body and has exceptional observational and diagnostic skills that help in detecting spinal misalignments and joint degeneration. In fact, a chiropractic examination can frequently reveal some age-related changes before they’ve begun to create noticeable pain. Moreover, your Chiropractor in Santa Clara can check your posture and check your gait to identify inappropriate patterns that could generate more arthritic changes in the future.

So, if feeling your age has become a painful experience, call your Santa Clara Chiropractor today!

Technorati Tags: aging, arthritis, chiropractic, chiropractor

Santa Barbara Chiropractor

You’ve probably heard the old saying, When you consider the alternative, getting old isn’t so bad.” But, if the aging process is causing you pain, you know that aging is no joke! As a Santa Barbara chiropractor, I treat a lot of patients suffering from age-related challenges that might not have occurred if the original cause had been taken care of earlier in life, especially when it involves musculoskeletal breakdowns. Pain in the back, neck, hips, knees, and even the feet are commonly the result of needless stresses due to poor posture, improper gait, and repetitive overuse. But, as another saying goes, “Hindsight is 20-20.” If we only knew years ago how our aging body would feel now!

Back pain is at the top of the list as the most common musculoskeletal condition to evolve as we age. Age-related back pain is generally produced by spine osteoarthritis, or Spondylosis, a degenerative disorder.

Spondylosis is caused by prolonged erosion and weight-bearing force on the spine that, over the years, undermines discs, joints, and surrounding ligaments. The area of the body and rate of the degenerative process of spondylosis varies from person to person. It is likely to affect the cervical (neck), thoracic (mid-back), or lumbar (low back) areas of the spine. Spondylosis symptoms are individual as well, depending on the severity of degeneration, and can range from low-amplitude pain and numbness to extreme sensory loss and muscular atrophy.

Calcium is deposited in the tissues around the vertebrae due to repetitive stresses that adversely affect the cartilage surrounding the joints Adjacent nerves, blood vessels, and soft tissue can be constricted by these calcific deposits, also called bone spurs. This kind of compression is at the root of Spondylosis.

Regular chiropractic treatment and overall chiropractic management is beneficial in significantly slowing the aging process of the spine whether or not you are suffering from spondylosis. It may be true that “you can’t un-ring a bell” or “turn back the hands of time,” but it’s never too late to give your spine the good treatment it deserves. Chiropractors are experts when it comes to treatment of the spine. See your chiropractor in Santa Barbara today, for the health of your spine.

Technorati Tags: age-related back pain, age-related neck pain, chiropractic, chiropractor, spine osteoarthritis, Spondylosis

Sacramento Chiropractor

Injuries are very commonplace with any sort of sport. The smart thing to do is to find out what injury is likely to take place in a favorite sport and then to do whatever it takes to avoid it. Sadly, sports injuries can’t always be avoided. As a result, it’s important to be in good physical shape to make incurring injury less likely, or less traumatic.   Before beginning a sport, such as golf, the most valuable thing you can do is to be confident that you have a suitable fitness level. By maintaining a healthy lifestyle, making sure your joints are mobile and your muscles are limber, preparing your body prior to activity, using proper form and good postures while actively playing, and giving yourself sufficient cool down and relaxation time, you will probably keep your body safe from injury.

It isn’t just amateur golfers who get injured. Close to one-third of pro golfers play injured at any given time. On the positive side, all-round good health and fitness can decrease how many injuries you may incur and may possibly prevent them totally.

Good body strength in the muscle regions most used while playing golf is very important. However, before you attempt to build muscle strength, it’s important to determine that your spine is aligned and has good mobility. A successful golf swing is contingent upon your spine’s capacity to effectually rotate adequately. Back injuries are the most prevalent kind of injuries sustained by golfers. Your Sacramento chiropractor will establish that your spine is in appropriate alignment and that there is effectual movement of the vertebrae. Chiropractic care can go a long way in helping you to prevent back injury.

Once you’re “straightened” it’s time to strengthen. Being prepared for your round of golf is essential to safe, injury-free action on the green. Golf stretching and flexibility practices will warm up your muscles and make straining them less likely. Complete body range of motion (ROM) exercises will increase flexibility, fairly speedily, in all regions of the body. Additionally, elastic band conditioning offers targeted golf range of motion improvements and can increase needed strength in the shoulders, hips and deep muscles of the core. Since elastic band training offers the dynamic resistance that general weight lifting does not, sports professionals, like your chiropractor, are making them a part of their golf conditioning programs.

Many golfers suffer from “Golfer’s Elbow” besides back injuries. Though golfer’s elbow and tennis elbow are nearly identical injuries, there is a minute difference between them. Tennis elbow affects the outside of the upper arm whereas golfer’s elbow impinges the inner arm. Golfer’s elbow, like tennis elbow, can be a reaction to a single intense action, such as (in golf) hitting the mat at the driving range or thrusting down on a hard fairway surface. Although, it generally develops from repetitive stress from smaller shocks. In addition, it can come upon those who abruptly begin to play too much golf. As a case in point, if individuals that generally play golf once or twice a month choose to enter into a tournament, they are potentially at risk for contracting the injury.

Golf makes unique requests of our body. The game is usually longer than most other sports and that can cause fatigue. Bad posture and reduced coordination are often the result of a fatigued body. These two factors combined can cause an assortment of injuries. In addition, because of the repetitive swinging of the golf clubs, the shoulder muscles are susceptible to injury. Just as it is essential for you to stretch and warm up before you start your golf game, be sure that you rest your body appropriately between games.

Carpal Tunnel Syndrome is, often, a surprising injury connected with golf. But, since it an affliction that happens due to repetitive stress, many games of golf played over several months constantly may create this injury. Carpal Tunnel Syndrome can be a an extremely damaging injury causing disability and occasionally necessitating surgery. However, if a health professional, such as your chiropractor, detects it at an early stage, chiropractic management and, sometimes, the use of a brace will alleviate the problem.

Injuries are assumed to be unavoidable part of life for many golfers. However, a healthy, mobile spine, dedicated preparation, appropriate exercise and muscle conditioning, attaining and sustaining a a suitable fitness level, and sensible rest and recuperation after your game is over, can help to make injuries far less a part of your golfing experience.

Article Source: http://EzineArticles.com/?expert=Yong_J_Kim

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