Posts Tagged ‘chiropractic’
Your Cincinnati Chiropractor Explains What You Need to Know About Work Injuries and Your Balance
In my Cincinnati Chiropractic clinic I treat a lot of older adults who are challenged by balance problems. In fact, dizziness, “wooziness,” and other balance-related conditions affect at least 9% of adults, aged 65 and older. Good balance is crucial, of course, in aiding seniors in remaining independent and to avoid falling down and sustaining injuries that are frequently extremely serious or even fatal. But, would you be surprised to hear that falls are the cause of a large portion of work injuries for individuals under 65 years of age, including individuals in their twenties and thirties? That’s right! Balance challenges can occur at any age. It is for this reason that those who work in”precarious locations” like construction workers, roofers, oil platform employees, windows cleaners, or anywhere else where a ladder is involved are in danger of serious injury if their balance is “off.”
The principal activity of good balance is to aid us in managing and maintaining our body position, whether standing still or moving, and whether on the ground or high up on a platform. Good balance helps us to walk without staggering, arise from a sitting position without teetering, and to climb stairs without missing a step. It is obvious, then, that good balance is crucial to our health and well-being.
What come as a surprise to you is that you could have a balance dysfunction without any idea of how serious it is. Often times a person may be able to “shake off” a dizzy sensation and the sensation may not come back for a while. However when sudden dizziness happens at a critical time, it is too late to shake it off and a fall is often certain.
Vertigo is the medical name for the feeling that you, or things around you, are spinning. Nearly 40 percent of individuals in the U.S. will have at least one episode of dizziness that is acute enough to seek out a health professional, such as your Chiropractor at Cincinnati Chiropractic. That said, if you are involved in any of the activities listed above, having a chiropractor check your balance before an episode of dizziness, make corrections if needed, and then assist you in maintaining good balance, may save you from serious injury or worse.
Balance disorders are serious at any age. It is essential for you to be diagnosed and treated without delay if you think that you may have a possible balance disorder. To help to make your decision easier if you can answer “yes” to any of the following questions, even if the experience is seldom or infrequent, it is highly recommended that you discuss the symptom(s) with a chiropractor as soon as possible:
• Have you experienced a feeling of being “unsteady?”
• Has the room seemed to spin around you?
• Has there ever a time when you felt as if you were moving when you knew you were standing still?
• Have you lost your balance and/or fallen down?
• Have you ever felt as if you were falling?
• Has your vision ever become “blurred?”
• Have you ever felt disoriented, or lost a sense of time, place or identity?
As discussed above, balance problems are not isolated to a particular age group. Our falling down is an ever-present possibility from the time we learn to walk until we take our final step If you work in a job that makes your falling down a “critical” event, you need to have your balance checked. Don’t wait until it’s too late! If you’re in the area, give your Cincinnati Chiropractor a call today. I can help!
Your Oxnard Chiropractor Offers An Alternative Solution to Your Allergy Problems
Dr. Donald Bolt, your Oxnard Chiropractor, understands that allergic reactions can make your everyday life unpleasant. A stroll in the park, a yarn ball toss with your favorite feline, a shrimp pasta, or just something as small as a nut is likely to result in such irritating symptoms as itchy eyes, a runny nose, sneezing, or a skin rash.
Then again, now and again a sufferer’s allergic reactions can increase from simply annoying to severe and life-threatening as the air passageway starts to tighten and inhaling and exhaling becomes strenuous. Such a acceleration of symptoms can commonly produce a state of extreme stress and a trip to the emergency room.
Allergies can, indeed, end up as an extremely difficult problem and make you feel incapable of participating in life. In fact, should you be one of those unfortunate individuals who have hypersensitivity, it might perhaps seem to you that, from time to time, your environment is a very unfriendly place and that the world all around you is, actually, out to get you!
You may ask yourself as to why it is that other human beings appear so invulnerable to the exact same environmental stresses that send your body into overwhelm. Other people seem either unaware of or plainly`totally unresponsive to the would-be irritants that lurk at every turn, while your body reacts, or rather overreacts, to them. Why you? A appropriate question. The fact is that plenty of people, like you, have a hyperactive immune system that literally “goes into a frenzy” when you are exposed to routine substances such as pollen, dander, shellfish, or nuts.
Can your Chiropractor in Oxnard help you in getting a lasting reduction in your allergy symptoms? The answer is a definite “Yes,” and the explanation may surprise you. Quite a few chiropractic patients have noticed that they enjoy freedom from their allergy symptoms following a chiropractic adjustment, despite the fact that chiropractic care does not necessarily treat allergies, per se. The true reason for the reduction in allergy symptoms is because of the fact that chiropractic treatment affects your entire nervous system, which includes the autoimmune system, which is the cause of your allergic responses. When there is a perturbation within the nervous system, together with other problems, the autoimmune system, whose job it is to help you to adjust and react appropriately to your surroundings, has the potential to become under-active or overactive. When it comes to your allergies, the reaction is the latter (it becomes overactive).
Because chiropractic manipulations are intended to reduce or even completely do away with hindrances within the nervous system and recreate equilibrium and relaxation to the complete body, in conjunction with a variety of corrections, the adjustments produce homeostasis to the autoimmune system also. A healthy immune system responds properly to so-called allergens within the environment.
So, as stated previously, your Oxnard Chiropractor doesn’t essentially treat any particular allergy, but that doesn’t imply your allergies won’t get better or go away. On the other hand, one could point out, instead, that relief from your allergies is simply the “side-effect” of your rebalanced nervous system. If you would like to get back into a balanced relationship with your natural environment as quickly as possible, contact Dr. Bolt, your Oxnard Chiropractor, today. He will help you to start living your life again!
Ventura Chiropractor Explains How Chiropractic Treatment May Help You Get Relief From Your Allergy Symptoms
Your Ventura Chiropractor knows that allergies can make our everyday life a misery. Unwelcome symptoms like itchy eyes, a runny nose, sneezing, or a skin rash can be the consequence of a simple walk in the park, a play date with Kitty, a seafood pasta, or even something as small as a nut.
To make things worse, for some individuals, and perhaps you’re one of them allergic reactions can progress from just plain irritating to dangerous and life-threatening as the air passageway begins to close and breathing becomes labored. This evolution of symptoms can often cause a state of panic.
In fact, if you have allergies, it may seem that, from time-to-time, your environment is an intensely hostile place and that the world around you is, literally, out to get you!
Why does your body react, or rather overreact, to the environment with so severely while other people appear to be unaffected? It’s a valid question. The answer is because some individuals, like you, have a hyperactive immune system that actually “freaks out” when you come into contact with ordinary substances such as pollen, dander, shellfish, or nuts.
Can your Ventura Chiropractor help with your allergy symptoms? You may be surprised by the answer. Even though chiropractic care doesn’t treat allergies, quite a few individuals notice that they experience relief from their allergy symptoms after receiving chiropractic adjustments.
The reason for this is because chiropractic adjustments affect the complete nervous system, including the autoimmune system. When there’s a disturbance in the nervous system, in conjunction with other problems, the autoimmune system, whose responsibility it is to assist you in adapting and responding appropriately to your environment, can become under-active or overactive. In the case of your allergies, the breakdown is the latter (it becomes overactive).
Because chiropractic manipulations decrease or eliminate disturbances in the nervous system and bring the body back into balance and harmony, the treatments provide that same homeostasis to the auto-immune system as well. A strong immune system responds appropriately to so-called allergens in the environment.
So, as explained above, your chiropractor doesn’t directly treat allergies. You could say, rather, that ease from your allergies is merely the by-product of a well-adjusted nervous system. If you want to get back into harmony with your environment as soon as possible, call your Ventura Chiropractor today.
Santa Clara Chiropractic: Growing Older Doesn't Have to Hurt
If you’re over forty years old you know that as we age our body feels and acts differently than it used to when we were younger. It just doesn’t seem right that our body seems to become less “cooperative,” while our mind appears to improve and become more “inventive.” We’re stiff when we get out of bed; certain activities during the day make us sore at night; and, if we’re not mindful, even a motion as simple as turning too hastily or bending over to pick up a dropped pencil, can send our back or some other muscle group into spasm. Fortunately, there is help for us, “boomers,” that is not only beneficial in slowing down the aging process of the body, but can aid us in avoiding some of those problems completely.
For an example, arthritis. Most of us would agree that, with the exception of pharmaceuticals, allopathic medicine fails to attend to this age-related challenge. What is the basis for such a limited approach? It is because most medical doctors focus only on the symptoms of arthritis. Chiropractic care, on the other hand, not only is beneficial in relieving the pain of arthritis, without drugs and their side effects, but it looks for the origin of the condition and eliminates it. Chiropractors, like your Chiropractor in Santa Clara, have been helping individuals suffering from pain caused by arthritis, and other age-related challenges, for over a hundred years.
Repetitive stresses, years of poor gait and incorrect posture, and lack of beneficial movement produce wear of various joints over time and cause the arthritic changes the body experiences as you get older. Chiropractic adjustments restore motion back into your joints and decrease any vertebral misalignments that may be causing irritation and restriction. In addition to causing arthritic changes in the spine and increasing pain, did you know that misaligned vertebra can also reduce your resistance and immunity? It’s an irrefutable fact, and this could be one of the reasons why it may seem that as you get older you experience more health problems and that it frequently takes longer for you to feel better again. Studies have shown that older individuals who are under chiropractic care stay healthier. To put it another way, as you get older, chiropractic adjustments are good for what ails you!
When it comes to the health of the musculoskeletal system, chiropractors are highly proficient whether it’s the small, growing frame of an infant or the full-grown body of an aging adult. Your chiropractor is experienced in working with the aging process of the body and has exceptional observational and diagnostic skills that help in detecting spinal misalignments and joint degeneration. In fact, a chiropractic examination can frequently reveal some age-related changes before they’ve begun to create noticeable pain. Moreover, your Chiropractor in Santa Clara can check your posture and check your gait to identify inappropriate patterns that could generate more arthritic changes in the future.
So, if feeling your age has become a painful experience, call your Santa Clara Chiropractor today!
Santa Barbara Chiropractor: ChiropracticTreatment Can Ease the Pain of Spinal Osteoarthritis (Spondylosis)
You’ve probably heard the old saying, When you consider the alternative, getting old isn’t so bad.” But, if the aging process is causing you pain, you know that aging is no joke! As a Santa Barbara chiropractor, I treat a lot of patients suffering from age-related challenges that might not have occurred if the original cause had been taken care of earlier in life, especially when it involves musculoskeletal breakdowns. Pain in the back, neck, hips, knees, and even the feet are commonly the result of needless stresses due to poor posture, improper gait, and repetitive overuse. But, as another saying goes, “Hindsight is 20-20.” If we only knew years ago how our aging body would feel now!
Back pain is at the top of the list as the most common musculoskeletal condition to evolve as we age. Age-related back pain is generally produced by spine osteoarthritis, or Spondylosis, a degenerative disorder.
Spondylosis is caused by prolonged erosion and weight-bearing force on the spine that, over the years, undermines discs, joints, and surrounding ligaments. The area of the body and rate of the degenerative process of spondylosis varies from person to person. It is likely to affect the cervical (neck), thoracic (mid-back), or lumbar (low back) areas of the spine. Spondylosis symptoms are individual as well, depending on the severity of degeneration, and can range from low-amplitude pain and numbness to extreme sensory loss and muscular atrophy.
Calcium is deposited in the tissues around the vertebrae due to repetitive stresses that adversely affect the cartilage surrounding the joints Adjacent nerves, blood vessels, and soft tissue can be constricted by these calcific deposits, also called bone spurs. This kind of compression is at the root of Spondylosis.
Regular chiropractic treatment and overall chiropractic management is beneficial in significantly slowing the aging process of the spine whether or not you are suffering from spondylosis. It may be true that “you can’t un-ring a bell” or “turn back the hands of time,” but it’s never too late to give your spine the good treatment it deserves. Chiropractors are experts when it comes to treatment of the spine. See your chiropractor in Santa Barbara today, for the health of your spine.
Sacramento Chiropractor: Golf Injuries Can Be Averted
Injuries are very commonplace with any sort of sport. The smart thing to do is to find out what injury is likely to take place in a favorite sport and then to do whatever it takes to avoid it. Sadly, sports injuries can’t always be avoided. As a result, it’s important to be in good physical shape to make incurring injury less likely, or less traumatic. Before beginning a sport, such as golf, the most valuable thing you can do is to be confident that you have a suitable fitness level. By maintaining a healthy lifestyle, making sure your joints are mobile and your muscles are limber, preparing your body prior to activity, using proper form and good postures while actively playing, and giving yourself sufficient cool down and relaxation time, you will probably keep your body safe from injury.
It isn’t just amateur golfers who get injured. Close to one-third of pro golfers play injured at any given time. On the positive side, all-round good health and fitness can decrease how many injuries you may incur and may possibly prevent them totally.
Good body strength in the muscle regions most used while playing golf is very important. However, before you attempt to build muscle strength, it’s important to determine that your spine is aligned and has good mobility. A successful golf swing is contingent upon your spine’s capacity to effectually rotate adequately. Back injuries are the most prevalent kind of injuries sustained by golfers. Your Sacramento chiropractor will establish that your spine is in appropriate alignment and that there is effectual movement of the vertebrae. Chiropractic care can go a long way in helping you to prevent back injury.
Once you’re “straightened” it’s time to strengthen. Being prepared for your round of golf is essential to safe, injury-free action on the green. Golf stretching and flexibility practices will warm up your muscles and make straining them less likely. Complete body range of motion (ROM) exercises will increase flexibility, fairly speedily, in all regions of the body. Additionally, elastic band conditioning offers targeted golf range of motion improvements and can increase needed strength in the shoulders, hips and deep muscles of the core. Since elastic band training offers the dynamic resistance that general weight lifting does not, sports professionals, like your chiropractor, are making them a part of their golf conditioning programs.
Many golfers suffer from “Golfer’s Elbow” besides back injuries. Though golfer’s elbow and tennis elbow are nearly identical injuries, there is a minute difference between them. Tennis elbow affects the outside of the upper arm whereas golfer’s elbow impinges the inner arm. Golfer’s elbow, like tennis elbow, can be a reaction to a single intense action, such as (in golf) hitting the mat at the driving range or thrusting down on a hard fairway surface. Although, it generally develops from repetitive stress from smaller shocks. In addition, it can come upon those who abruptly begin to play too much golf. As a case in point, if individuals that generally play golf once or twice a month choose to enter into a tournament, they are potentially at risk for contracting the injury.
Golf makes unique requests of our body. The game is usually longer than most other sports and that can cause fatigue. Bad posture and reduced coordination are often the result of a fatigued body. These two factors combined can cause an assortment of injuries. In addition, because of the repetitive swinging of the golf clubs, the shoulder muscles are susceptible to injury. Just as it is essential for you to stretch and warm up before you start your golf game, be sure that you rest your body appropriately between games.
Carpal Tunnel Syndrome is, often, a surprising injury connected with golf. But, since it an affliction that happens due to repetitive stress, many games of golf played over several months constantly may create this injury. Carpal Tunnel Syndrome can be a an extremely damaging injury causing disability and occasionally necessitating surgery. However, if a health professional, such as your chiropractor, detects it at an early stage, chiropractic management and, sometimes, the use of a brace will alleviate the problem.
Injuries are assumed to be unavoidable part of life for many golfers. However, a healthy, mobile spine, dedicated preparation, appropriate exercise and muscle conditioning, attaining and sustaining a a suitable fitness level, and sensible rest and recuperation after your game is over, can help to make injuries far less a part of your golfing experience.
Dr. Yong Kim is a chiropractor in Sacramento with over thirteen years of experience helping thousands of patients get out of pain and get their lives back. His office is located at 1707 Professional Drive, Sacramento, CA 95825. He has special training in the area of sports injuries. Dr Kim is himself an avid health enthusiast. For more information go to his website at http://www.sacramentochiropractor.org
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