Posts Tagged ‘arthritis’

Your San Diego Chiropractor Wants You to Know That Just a Few Additional Pounds Can Make a Big Difference As You Age

San Diego Chiropractor

As a Chiropractor in San Diego, I counsel many individuals who come to my clinic who want to lose weight. I know how hard it can be, and I also know how important it is to lose those extra pounds. Before you let the seams out in those slacks or skirt, there’s something you may want to know regarding those few seemingly benign extra pounds you may have gained. Over the years, extra weight can add up to a surprising number of health issues from heart and pulmonary diseases and diabetes to back problems and joint degeneration. Even a few additional pounds put undue stress on organs, like the heart, not to mention on joints in the low back, hips, and knees. Over half (62%) of U.S. adults are overweight or obese, according to recent studies. That is a very significant figure and a sizable dilemma (no pun intended).

It is likely no surprise to you to learn that the human body has not evolved to carry around additional poundage in the form of body fat. Just 20 or 30 extra pounds can veritably overload and encumber the musculoskeletal system. Excess weight in the tummy, for example, requires that the body compensate (counterbalance the weight) by tilting the pelvis forward. This angle creates compression in the joints of the low back. Joint compression inhibits nerve activity and causes painful inflammation. Nearly all people that have a heavy midsectionsuffer from low back pain generated by  a pinched sciatic nerve or misalignments of the spinal column that restrict nerves as a result of weight-bearing stresses. If not addresses, misaligned vertebra generally create new arthritic changes in the spine over time, as well as persist in irritating the degenerative changes that have already taken place.

Are you wondering how chiropractic can help? To begin with the obvious, a healthy body weight is necessary in order for the musculoskeletal system to act and respond in the way it is meant to. Chiropractic treatment can not only relieve pain created by excess weight compensation, but it can aid in weight reduction. Here’s how. Chiropractic adjustments relieve nerve compression in the vertebral column and assist in getting motion back into the joints of the musculoskeletal system, such as in the low back, hips, and knees. And, naturally exercise and physical activity is a lot easier, and healthier for the body, when the the joints have good movement and the spine is aligned. Not only will exercise help with weight reduction, but it can actually delay degenerative changes as over the years.

It is always a good idea to review your diet and exercise options with a healthcare professional, like your chiropractor. In addition to caring for men and women suffering from back pain and joint inflammation, chiropractors offer proficient guidance regarding the kinds of lifestyle modifications that can help you to stay healthier, more vital, and more active through the years. It isn’t a foregone conclusion that arthritis and immobility are an unavoidable part of the aging process. The structure of the human body is designed for an entire lifetime of pain-free movement.

So, if those extra few pounds have started to add up to a lot of pain, as your chiropractor in San Diego and someone who cares deeply about your overall health, I can help. Make an appointment today!

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San Jose Chiropractor Offers Care Options for Those Suffering From Arthritis

There is a variety of treatment options from which you can choose when it comes to your back pain and pain in other parts of your body due to arthritic changes, including going to see a San Jose chiropractor. However, quite a few men and women who are suffering from painful arthritis and back pain still think that they should go to a medical doctor as the best way to find a cure for their affliction. But, you might be surprised to learn that only a small number medical doctors are adept in helping individuals eliminate, or naturally decrease the difficulties of back pain due to arthritis. Medical doctors are trained to treat symptoms through medication, as opposed to finding and treating the origin of the pain you are undergoing. And, even though particular medications may ease the symptoms of arthritis, there is a lot that you can do not only for pain relief, but to genuinely slow down arthritic changes in your body.

Seeing a San Jose chiropractor is truly one of the most beneficial things that you can do to gain relief from your arthritis and back pain. Chiropractors are doctors who specialize in treating the muscular and skeletal system, and arthritis is a joint problem. Chiropractic care has aided many people in slowing the process of arthritis by getting their joints moving. Movement is crucial for joint health. A good chiropractor is an expert at treating back pain, even when it is caused by arthritis

If you have never gone to a chiropractor before, you might be a bit concerned about what is going to occur once you are in the office. Here’s what you can expect. You will be asked about your medical history, which will conceivably include a family history of arthritis. The chiropractor will ask about your current lifestyle and may offer specific changes that will be very helpful in decreasing the inflammation due to arthritis. And, finally, you will receive a complete examination. After the examination is complete, the chiropractor will let you know if chiropractic care can help your back pain, as well as relieve your painful arthritic symptoms. After that you will be told about the exact treatment you will require.

A chiropractic adjustment relieves pain gently and naturally, and it is a painless process. And, the best aspect of going to a chiropractor for your back pain and arthritis is that you can feel certain that the reason for your pain is being addressed, and that the ease you experience is not masking the symptom of pain, but actually eliminating the origin of your affliction.

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Santa Clara Chiropractic: Growing Older Doesn't Have to Hurt

If you’re over forty years old you know that as we age our body feels and acts differently than it used to when we were younger. It just doesn’t seem right that our body seems to become less “cooperative,” while our mind appears to improve and become more “inventive.” We’re stiff when we get out of bed; certain activities during the day make us sore at night; and, if we’re not mindful, even a motion as simple as turning too hastily or bending over to pick up a dropped pencil, can send our back or some other muscle group into spasm. Fortunately, there is help for us, “boomers,” that is not only beneficial in slowing down the aging process of the body, but can aid us in avoiding some of those problems completely.

For an example, arthritis. Most of us would agree that, with the exception of pharmaceuticals, allopathic medicine fails to attend to this age-related challenge. What is the basis for such a limited approach? It is because most medical doctors focus only on the symptoms of arthritis. Chiropractic care, on the other hand, not only is beneficial in relieving the pain of arthritis, without drugs and their side effects, but it looks for the origin of the condition and eliminates it.  Chiropractors, like your Chiropractor in Santa Clara, have been helping individuals suffering from pain caused by arthritis, and other age-related challenges, for over a hundred years.

Repetitive stresses, years of poor gait and incorrect posture, and lack of beneficial movement produce wear of various joints over time and cause the arthritic changes the body experiences as you get older. Chiropractic adjustments restore motion back into your joints and decrease any vertebral misalignments that may be causing irritation and restriction. In addition to causing arthritic changes in the spine and increasing pain, did you know that misaligned vertebra can also reduce your resistance and immunity? It’s an irrefutable fact, and this could be one of the reasons why it may seem that as you get older you experience more health problems and that it frequently takes longer for you to feel better again. Studies have shown that older individuals who are under chiropractic care stay healthier. To put it another way, as you get older, chiropractic adjustments are good for what ails you!

When it comes to the health of the musculoskeletal system, chiropractors are highly proficient whether it’s the small, growing frame of an infant or the full-grown body of an aging adult.  Your chiropractor is experienced in working with the aging process  of the body and has exceptional observational and diagnostic skills that help in detecting spinal misalignments and joint degeneration. In fact, a chiropractic examination can frequently reveal some age-related changes before they’ve begun to create noticeable pain. Moreover, your Chiropractor in Santa Clara can check your posture and check your gait to identify inappropriate patterns that could generate more arthritic changes in the future.

So, if feeling your age has become a painful experience, call your Santa Clara Chiropractor today!

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